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trigger point explained with animation
소메틱필라테스 조회수:267
2016-09-02 17:21:56


This first video is a short explanation and introduction to the trigger point. Many health and pain problems, like frozen shoulder, chronic neck stiffness and migraine are related to trigger points. People can learn how to effectively treat trigger points themselves. I hope to show you in this video that trigger points are a fact, not a theory.

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